Depression is a very serious mental illness that can severely affect a person’s quality of life. While there is no one cure for depression, there are many treatments that can help improve the symptoms. One common treatment is using crystals to help calm and relax the mind. Here are four ways to use crystals for depression relief:
1. Add crystals to your bath for stress relief.
2. Add a crystal to your pillowcase for a good night’s sleep.
3. Use crystals to purify the energy field around you.
4. Use crystals to help you relax and release tension.
5. Use crystals to help you sleep better at night.
There are many crystals that help in depression, I am going to list our 7 most effective and easily available crystals for depression healing:
- Clear Quartz – It is a crystal that helps in depression healing by stimulating the flow of energy through the body. It is a crystal with vibrant, brilliant, and transparent qualities, Clear Quartz can help to release negative energy in your body.
- Rose Quartz – Rose Quartz is a stone that helps in depression healing by encouraging the flow of energy within the body. It stimulates the physical and emotional balance of the body. Rose quartz also has a calming effect on the mind.
- Amethyst – Amethyst helps in depression healing by activating the flow of energy in your body. Amethyst helps to bring out the best in you, helps you to have a positive outlook on life, keeps you calm, and makes you feel good about yourself.
- Amber – Amber has a calming effect on you, especially if you are feeling anxious or stressed. Perhaps you are carrying a great deal of tension and need to let go – Amber can help. It can help you to relax. As with all essential oils, it’s best to dilute it before use.
- Black Tourmaline- Black Tourmaline helps in issues of depression as well as feeling anxious or stressed. It is also known to help treat insomnia, chronic pain, and exhaustion. The benefits of Black Tourmaline help in the ability to meditate, focus and overcome emotional problems.
- Citrine – Citrine is also known to help with insomnia and depression, which are common issues within the population today. The color of citrine is also said to bring good luck and happiness.
- Hematite – Hematite is said to be helpful for those who have been abused or are in danger of being abused. It is said to work on the emotional and spiritual level and can help one become more assertive, get more courage, and have a better sense of direction. It helps one with self-confidence, self-esteem, self-reliance, and patience.
In conclusion, using crystals for depression relief can be a powerful and effective tool. Crystals can help to balance your energy and emotions and can help to promote feelings of happiness, peace, and well-being. If you are interested in using crystals for depression relief, the above-listed crystals may be beneficial.
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I hope this information helps you find a solution to your mental health.
Blessings
Dr Madhu Kotiya
Mind, Body & Soul Doctor
Psychic Medium, Paranormal Expert, Spiritual Counselor, Life Coach, Relationship Healer, Wiccan Spell Caster
Website: http://www.indiatarot.com, http://www.wiccaindia.com
DR. Madhu Kotiya 