We talked about understanding if our aura is weak , last week. Today we will learn and see the ways we can keep our aura strong.
1. Breath deeply, do pranayam, this will energize your mind, body and soul, and will also repair and strengthen your aura.
2. Spend time with nature, go to parks for walk. This is good for your physical body too, also with your aura and energy field.
3. Use sea salts for bathing and dipping your feet in water every day. This will help you wash away negativity from your aura and cleanse your energy fields by grounding all excess energy which is not useful for you.
4. Stay away from electromagnetic fields. Switch off your TV from power button, keep your mobile phones away from your aura
5. Try not to do cribbing or cursing anybody, this makes your aura weak as you are first creating negative energy within yourself and then extending it out, so first this energy will certainly harm you before it effects anybody else.
6. Try to see positive side of all situations, change your attitude towards life. Your attitude can make difficult situation easy going for your and this will also improve your aura.
7. Find things which makes you happy, happiness is the key of good aura and good health.
8. Spend time alone with yourself and meditate, this will make your energy fields strong.
9. Avoid shouting and being angry, this majorly makes your aura weak.
10. Learn to let go. Understand whatever is not coming to you is not meant for you, so let it go and vacate the place for the right things to come.