Don’t give up on circumstances which you could not handle, life is beautiful. Just let go of , what is not serving you good. You deserve happiness and let all which distracts you from your happiness, go away from you.
Sometimes we find it difficult to let go of things or people from our mind who have already gone from our physical life. We keep on thinking about them all the time and keep looking for answers of all whys in our mind only. There are many chances that you also start blaming yourself for whatever has happened and slowly fall towards depression, anxiety, stress and what not.
You need to understand one thing that there are 2 parts of all break ups, whether it was your friend , partner or any other relative. One part is your side which you can see and also evaluate very well and there is the other part which belongs to the other person in this relationship and that side you can never understand and evaluate till the other person explains to you. So you need to stop thinking about the other side of story.
“STOP THINKING” isn’t that easy as saying it, but it’s not even impossible to imply. What you need to learn is to train your mind for stopping. You can make a command for your mind for all the times when you fall back to the thought of the other person and that command should make you stop thinking. You may say strongly to your mind “NO” or “STOP” or “DEVIATE” or whatever makes sense to you to switch your mind from that person’s thought, to some other topic or thought.
Start training your mind today and you will see with a practice of good 15-20 days , these thought will stop haunting you and situation will quite change in your mind.
It’s not always necessary to know the reason, why something happened. Sometimes , something’s do not have any logical answer which can relax your mind or heart but then we need to understand that life doesn’t stops and it keeps going on so how can we stop at one hurt and refuse to move forward.
Time is the best healer of all the hurts. For what you are crying today, after 2-3 years you will laugh while thinking that all this happened and how you reacted about that.
Know your power to overcome anything which wasn’t right in your life.
* If you are facing such problem and need help, you can look for some energy healer, spiritual healer or a counsellor for help. Having a spiritual life coach is even better option for such people who are overly sensitive towards their surroundings.
Dr. Madhu Kotiya
Tarot reader, Spiritual Counsellor, Life coach, Angel therapist, Past life regression therapist, Crystal therapy , Mentor in tarot classes and other occult science and paranormal subjects like white magick , healing spell casting , candle magick , wiccan healings , wiccan rituals.